Month: May 2021

Healthy Weight

Helpful Tips On Ways To Be Healthier

Do you struggle with your weight? Do you want to position yourself to be the Healthiest You? Please read on for some Helpful Tips on Ways to Be Healthier.

Do You Help Yourself First Or Last?

The next time you feel compelled to criticise or judge your own efforts on something, stop and think of a kitten stuck in a tree… what do you see and feel? Then turn that tenderness inwards.

A magazine for women 45+ who want to own aging with spirit and joy. For those of us rediscovering who we are & exploring what we want next. And. We. Want. More. Health, wealth, happiness, & fulfillment. Join women around the world as we share knowledge and life experience while navigating the best years yet.