Karen Flynn
Karen Flynn

I am a passionate coach who work with clients from diverse backgrounds, to find clarity and improve their performance to achieve their best lives. A published author, my book Go Beyond Resilience was launched on 31 July 2019 and together with my tagline, Colouring Outside the Lines - it showcases my philosophy for growth, curiosity, and bravery.

Do You Help Yourself First Or Last?

The next time you feel compelled to criticise or judge your own efforts on something, stop and think of a kitten stuck in a tree… what do you see and feel? Then turn that tenderness inwards.

A magazine for women 45+ who want to own aging with spirit and joy. For those of us rediscovering who we are & exploring what we want next. And. We. Want. More. Health, wealth, happiness, & fulfillment. Join women around the world as we share knowledge and life experience while navigating the best years yet.